Throughout the year at our organization, Outfest Development Coordinator Patrick Ryan pilots our staff in mindfulness and meditative practice - and it's always a gift when he generously leads us in session. To begin the year by setting positive intentions and best mental health practices, Patrick shares a guided meditation to The OutMuseum with a focus on breath work and building a solid foundation for the New Year. We invite you to take ten minutes, turn off your smart phone, and cultivate some peace with Patrick!