Throughout the year at our organization, Outfest Development Coordinator Patrick Ryan pilots our staff in mindfulness and meditative practice - and it's always a gift when he generously leads us in session. To begin the year by setting positive intentions and best mental health practices, Patrick shares a guided meditation to The OutMuseum with a focus on breath work and building a solid foundation for the New Year. We invite you to take ten minutes, turn off your smart phone, and cultivate some peace with Patrick!
Throughout the year at our organization, Outfest Development Coordinator Patrick Ryan pilots our staff in mindfulness and meditative practice - and it's always a gift when he generously leads us in session. To begin the year by setting positive intentions and best mental health practices, Patrick...